Thursday, August 27, 2020

Should Females in the Military Be Excluded from Combat Free Essays

Should females in the military be avoided from battle and different perilous obligations? Should females in the military be rejected from battle and different unsafe obligations? Ladies are delicate, they are mindful and makers of life not destroyers of life. Ladies have been thought of as having nothing just the same as war. Ladies today have the chance to enroll in the military, they are not permitted to take an interest in battle units and battle. We will compose a custom article test on Should Females in the Military Be Excluded from Combat or then again any comparative theme just for you Request Now Who might confide in a weapon in the possession of a lady who is delicate and vulnerable?Females ought to be avoided in light of the fact that they divert male warriors could be caught and tormented, and genuinely or intellectually aren’t fit for endurance. Contentions favor ladies being barred from cutting edge battle. The main contention is that females in battle jobs are an interruption for male officers. The nearness of females on the front line affects the male warriors. It can make the male fighters be occupied causing them not to center. Numerous officers accept that they can't have a similar trust in ladies on the war zone to play out their obligations in battle battling when it is at a crucial time, as they do with individual male companions. Ladies and men engaged with sentimental connections in battle units can upset the concentration and ability to battle. Enormous rates of ladies may get pregnant to get away from battle obligations. Females set in battle units will influence the battle unit union and the men who would prefer not to work with them. Many believe that pregnant fighters certainly influences them as battle prepared. During the Gulf War pregnant fighters couldn't serve.Many ladies in the wake of learning of their pregnancies after organization to Saudi Arabia during Operation Desert Storm were sent home. A few purposes of contention are by the individuals who bolster ladies serving on the war zone in battle units. Another contention is by the individuals who are against ladies filling in just as the presence of the ladies in battle units and how it influences the male warriors and the other way around. The following contention is females don't have the physical chest area quality or intellectual ability expected to perform and adapt to battle jobs. There are physical contrasts that people have and furthermore their disparities in mentalities.Women have a less thick skeletal casing and bound to have cracks. Ladies are at a higher hazard for wounds identified with practices than men are. Ladies are twice as likely then men to continue lower furthest point wounds and multiple times as liable to have pressure cracks. On normal ladies are littler and shorter than men with 40 to half less quality in the chest area and 20 to 30% most extreme oxygen utilization less high-impact limit, fundamental for perseverance. Women’s high-impact limit is fundamentally lower than men, and it causes them not to have the endurance important to convey substantial hardware for significant distances and as fast as men.Women are increasingly helpless to getting incredibly drained. Ladies fundamentally come up short on the physical quality and endurance basic to act in direct battle. Ladies soldier can not convey the rucksacks, gear, weapons, and food the significant distances to the battle lines. Along these lines, it will be hard to deal with the very overwhelming military hardware utilized on the field; it would take them longer to control weapons, which would offer the adversary the chance to shoot first. There would be issues at whatever point the need emerges to convey the body of an injured fighter off the front line. Ladies are more vulnerable than men and it causes ladies certain impediments in battle circumstances. It has been demonstrated that when ladies are appropriately prepared, they are as extreme as the men. Ladies ought to be given indistinguishable rights from men to be in battle and battle for their nation, given that they pass indistinguishable norms of wellness assessments from men. Ladies don't have the fundamental mental solidarity to adapt to the passionate and mental pressure included. Ladies will have issues taking care of the air of antagonistic vibe and dread on the battlefield.Women, who are permitted to serve in battle jobs can decrease the battle units’ adequacy. At the point when ladies are brought to battle units men quit identifying with one another and begin attempting to get the consideration of the ladies. The high pace of Post-Traumatic Stress Disorder (PTSD) called battle weakness, or shell-stun) among the male fighters would represent this. In this manner considering these contentions, it might appear to be an obvious end result that ladies ought not be permitted to battle in the front-line.The above contentions are what individuals customarily consider ladies and are not realities but rather speculations. Truth be told, it isn't valid for each lady. Most ladies don't have the vital physical quality, there are some sufficiently able to battle in battle and may even have the option to pass indistinguishable wellness prerequisites from men. Battle is an amazingly troublesome time for each person, regardless of whether lady, or man. The capacity to adapt to upsetting circumstances is a trademark that will change rom individual to individual whether man or lady. I trust it isn't on the right track to avoid ladies from battling in battle obligations dependent on their qualities. Qualities are controlled by ladies and men just to an alternate degree. Ladies are barred out of battle obligations in light of speculations. Ladies ought to be decided by their own qualities and capacities. The most significant explanation females ought to be rejected from battle jobs is that in battle units the females are in danger of capture.Female POWs are tormented, and potentially explicitly attacked. Female POWs will be exposed to the enemy’s procedures of dangers of assault, assault, or different types of sexual unfortunate behavior. Despite the fact that they are being held hostage some are compelled to work for the foe. Female POW’s additionally may confront undesirable pregnancies from assault and consensual sex while in bondage. Eighty seven ladies have been caught held as detainees of war (POWs) in World War II, two ladies in Operation Desert Storm, and two ladies during Operation Iraqi Freedom (Valdosta. edu).Researchers have found in the course of the most recent 40 years more females are in deployment ready then earlier years, yet not in the forefronts. The measurements show the ladies training for deployment and save and gatekeeper. The measurements likewise show ladies in military clashes and detainees of war. The accompanying insights shows this point. Insights on Women in the Military |Women Serving Today | |Information civility of the Department of Defense and the US Coast Guard. | |Data as of Sept. 30, 2009. |Active Duty |Reserve and Guard | |Women |Total |%Women | |USANG |20,168 |109,196 |18. 5% | |(More than 90% of all vocation fields in the military |Guard |71,190 |472,317 |15. 1% | |are open to ladies) |Total | [pic] Women in Military Conflicts |Women Prisoners of War | |Spanish American War |1,500 |Civil War |one* | |World War I |35,000 |World War II |90** | |World War II (time) |400,000 |Desert Storm |two | |Korea (in theater) |1,000 |Operation Iraqi Freedom |three | |Vietnam (in theater) |7,500 |*known | |**includes one American Red Cross and three Army Civilians | |â | |Revised 02/09/10 | |Grenada (sent) |170 | |Panama (conveyed) |770 | |Desert Storm (in theater) |41,000 | http://www. womensmemorial. organization No uncertainty there is a lot more prominent likelihood of demonstrations of torment, sexual attack, dangers of assault, and assault with the presence of ladies on the cutting edge. Is it feasible for men to be explicitly attacked or assaulted too? Despite the fact that it is conceivable, assault of a male is more outlandish (Bork, 2005). The idea of ladies tormented, explicitly attacked, and assaulted in bondage is a purpose behind barring ladies from direct battle jobs. Insights show how ladies in the military explicitly ambushed created Post Traumatic-Stress Disorder. The accompanying insights shows this point.Combat PTSD  Lifetime event (commonness) in battle veterans 10-30%. In the previous year alone the quantity of analyzed cases in the military hopped half and that’s just analyzed cases. Studies gauge that one in each five military work force coming back from Iraq and Afghanistan has Post Traumatic-Stress Disorder (PTSD). 20 % of the officers who have been conveyed in the previous 6 years have PTSD. That’s more than 300,000. 17% of battle troops are ladies; 71% of female military faculty create PTSD because of rape. http://www. healmyptsd 400 U. S. troopers surveyed by scientists in Iraq chose by thinking 31% females and 41% male warriors expressed that ladies ought not be permitted in battle jobs Charles Moskos.The expressed accord in the United states ladies ought not be in the forefront units and it doesn't create the impression that any progressions to that strategy are probably going to occur. Ladies don't have the chest area quality or the greatest oxygen utilization, she needs to take in essential for truly difficult work, skilled to continue delayed upsetting exertion and endurance of being in a battle job (Bowman, 2005). The current rendition of the â€Å"ground battle avoidance policy,† by The Defense Department that was set up in 1994, states: â€Å"Military work force can be placed in each position that they meet the capabilities for, with exemption to ladies who won't be incorporated to be doled out to battle units. † Women are permitted underneath detachment level where battle is to occur, only no t in battle arms battalions.The â€Å"ground battle avoidance policy† states that â€Å"direct combat† is battling the foe in a battle unit with individual fighters with weapons. The foe is taking shots at the battle unit and individual troopers are attempting to shield themselves from the adversary in self protection, regardless of whether it is from utilizing physical power or shooting back (Broadwell, 2009). Thinking about all the contentions, females ought not be all

Saturday, August 22, 2020

Rumble Fish Essay Research Paper SummaryRumble fish free essay sample

Thunder Fish Essay, Research Paper Drumhead Thunder fish is a story account where a male youngster named Russell-James gets together with his old companion Steve and recalls the days of old. Everything began with Russell-James ( Rusty-James was his moniker ) saw his old companion Steve. They talked for a piece when Russell-James is reminded about the blade fight he had 5 mature ages prior due to his gathering with Steve. { Flashback } His story began with him being informed that he would be executed in the pace behind the partner by Biff in the late evening. He went to the fight and about acquired murdered until his sibling the Motorcycle Boy stepped in and brought down Biff in one interference of the carpus. The story proceeds with Russell-James appreciative that his sibling has returned from LA, however he is sincerely injured yet does non want to make a trip to the clinic, so he takes a break or twice because of miss of blood. We will compose a custom exposition test on Thunder Fish Essay Research Paper SummaryRumble fish or then again any comparable subject explicitly for you Don't WasteYour Time Recruit WRITER Just 13.90/page The story arrangements concerning why Russell-James and Steve ere companions, and how Russell-James got ousted from his outdated, however a considerable lot of these occasions do non add to the central mystery plan of the account. One dull the # 8220 ; Motorcycle Boy # 8221 ; , Russell-James, and Steve took to downtown. Steve, moving strangely since his female parent was in the hospital, st expressions drinking and hurling (Steve never drinks so this isn't typical). In the long run, â€Å"Motorcycle Boy† looses his customary strength and feels frustrated about the first thing in quite a while life: His absence of having the option to see shading. He needed to see the brilliant yellow city lights, and the red of neon signs, yet can't. That night the trio go to a gathering and â€Å"Motorcycle Boy† leaves without Steve and Russell-James. At the point when the now couple leave, they are muged by a posse and are both half dead. By and by, â€Å"Motorcycle Boy† steps in and assists, practically slaughtering the two posse individuals for what they have done. The story goes on and we discover that Russell-James sweetheart Patty dumps him and how Steve s father is harsh. Be that as it may, the fundamental part close to the finish of the story is the manner by which â€Å"Motorcycle Boy† gets fixated on thunder fish (Siamese battling fish) at the clos e by pet shop on account of the hues he can't see on them. On the Saturday night of that equivalent week, â€Å"Motorcycle Boy† breaks in the store, takes the entirety of the creatures in there, and discharges them. Both of the young men were sent to prison (Russell-James followed along). {End Flashback} The story finishes in the current where Russell-James bids farewell to his old buddy Steve and the two of them take various ways.

Friday, August 21, 2020

Personalized Conversational Recommendation Systems :: Business Communications

Discussion by means of Dialog Management Up: Personalized Conversational Recommendation Systems Conversational Recommendation The objective of proposal frameworks is to assist clients with discovering things of intrigue, and therefore they should wipe out certain decisions from thought while keeping others. To accomplish this, they should either know or decide the interests of the present client, at that point present things that fulfill those interests. One of the most broadly utilized methodologies for data obtaining in suggestion frameworks is the utilization of a straightforward structure (generally a solitary question box) that the client fills in. Combined with this, a typical introduction design is the positioned list approach. In this plan, the framework presents a typically not insignificant rundown of results, requested by their anticipated importance to the client. The joined procedure of data obtaining through a structure and introduction in a rundown started in data recovery, where it was utilized to help discover archives or reports during library inquire about. The essential strategy, which w e allude to as the positioned list approach, is progressively broad, be that as it may, and it underlies the more straightforward web crawlers for the World Wide Web, which are utilized routinely for some, unique determination errands. Conversely, the ADAPTIVE PLACE ADVISOR bolsters discussions as its method of collaboration. In this methodology, one conversational member, which we call the inquirer, asks a subsequent member, which we call the counselor, for help with choosing a thing. For instance, if the inquirer is settling on an eatery at which to eat, the discussion may continue as follows: 1. Inquirer: Where do you figure I ought to eat today around evening time? 2. Guide: What kind of nourishment would you like? 3. Inquirer: What types are there? 4. Guide: You can make statements like Chinese, Indian, and Mediterranean. 5. Inquirer: Oh, perhaps a modest Indian spot. 6. Guide: What sort of stopping would you like? 7. Inquirer: I couldn't care less, as long as it's in Palo Alto. 8. Guide: I'm grieved, I don't know about any eateries like that, OK prefer to scan at any cost? 9. Inquirer: No, I think I'd like Chinese. 10. Guide: How does Mandarin Gourmet on 420 Ramona sound?1 11. Inquirer: No, what else do you have? 12. Counsel: How about Jing-Jing Szechwan Hunan Gourmet on 443 Emerson Street? 13. Inquirer: Sure, that sounds fine. We will allude to frameworks that copy this way to deal with proposal as conversational suggestion frameworks. The connection upheld by conversational proposal frameworks is very not the same as that found in the positioned list approach.

Tuesday, May 26, 2020

Should Texans Have Sovereignty - 1730 Words

Should Texans Have Sovereignty? On November, 9th, 2012 a petition, containing 125,746 signatures, was submitted to the United States Federal Government asking if Texas could peacefully secede from the Union (Peacefully grant, 2012, p. 1). Some Texans claimed â€Å"Texas maintains a balanced budget and is the 15th largest economy in the world, it is practically feasible for Texas to withdraw from the union, and to do so would protect its citizens standard of living and re-secure their rights and liberties in accordance with the original ideas and beliefs of our founding fathers which are no longer being reflected by the federal government† (Peacefully grant, 2012, p. 1). However, with a Texan population of over 25million it is quite†¦show more content†¦In fact, the federal government responded to the petition for Texan secession by declining the request (Peacefully grant, 2012, p. 1). The executive branch, established that the Union should remain united and that grievances should be handled thro ugh measures of the ballot, not running from the issues at hand (para. 3). In addition, they used this Abraham Lincoln quote to support their decision, â€Å"in contemplation of universal law and of the Constitution the Union of these States is perpetual. In the years that followed, more than 600,000 Americans died in a long and bloody civil war that vindicated the principle that the Constitution establishes a permanent union between the States. And shortly after the Civil War ended, the Supreme Court confirmed that [t]he Constitution, in all its provisions, looks to an indestructible Union composed of indestructible States (Peacefully grant, 2012, para. 3). Next, a fundamental philosophy of Texan separatist is the idea of state rights. For example, Philips (2013) mentions that states like Texas can threaten the economy by romanticizing nullification of federal laws different from elected official’s ideas (para. 3). Accordingly, many scholars agree that nullification an d secession is illegal (Rakove, 2014, p. 82). In the writings of Rakove et al., (2014) he explained that there is no mention of nullification, secession, or sovereignty in the constitution,

Friday, May 15, 2020

Comparison Of World War I And World War II - Free Essay Example

Sample details Pages: 2 Words: 637 Downloads: 3 Date added: 2019/04/29 Category History Essay Level High school Tags: War Essay World War 1 Essay World War 2 Essay Did you like this example? World War I vs World War II World War I and World War II were very similar in many ways. Both began because of the clash of political ideologies. For example, there were imperialistic, nationalistic, and militaristic countries both involved in the wars. As they were similar, they also differ in a number of ways; none of the countries fighting in World War I had a dictator whereas World War II had multiple dictators from the same few countries. World War I and II also had differences in technology and overall fighting style. The world wars began because of the clashing of political ideologies. Some may say that the two started because of completely different reasons, but the wars had started long before the events that supposedly started them. Imperialism was one of the political ideologies that caused the wars. Britain was the most known country to practice imperialism in both world wars. Britain was occupying small countries and placing part of their military in them before World War I and World War II, which caused higher tensions between the surrounding countries. During World War I, Serbia had many citizens who were nationalist which caused the assassination of Archduke Franz Ferdinand. In World War II Germany had a leader who was a nationalist which led to most of the country to feel the same way, causing a large military buildup which caused tensions to rise during that time period. Militarism played one of the biggest roles in both wars. Britain and Germany in World War I were competing for the l argest military in Europe, which caused conflict in these two countries. In World War II Germany began growing and improving their military rapidly; consequently, Germany used it to take over Poland which caused the allied forces to declare war on Germany and their allies. Don’t waste time! Our writers will create an original "Comparison Of World War I And World War II" essay for you Create order World War I and World War II had very different technology and fighting styles. During World War I the countries relied mainly on battleships and artillery guns to do their heavy damage to the opposing forces. However, in World War II battleships and artillery guns became almost obsolete due to the advancements countries had in aircraft. The wars differed in fighting styles because of these advancements. In World War I, every country used the idea of trench warfare, and that caused them to rely on the battleships and artillery guns to win battles. In World War II, the countries did not use trench warfare due to the advancements in aircraft. The aircraft helped weaken the opposing forces so ground troops can keep moving. Aircraft could also get to places where battleships and artillery guns could not reach which helped during operations behind enemy lines. The German army used a type of fighting style in World War II, which did not appear in the past wars. The fighting style known as blitzkrieg, or lightning war, struck fear in the allied forces. This style was very efficient for the German army. World War II also brought in multiple dictators. Dictators did not play a role in World War I as they did in World War II. The countries with dictatorships included: Germany, Russia, and Italy. Germany and Russia ruled by emperors while Italy ruled by a king. What led Germany to dictatorship was their chancellor, Adolf Hitler. Russia became a dictatorship after the Russian Revolution of 1917. Italy became a dictatorship after the results of World War I and the treaty of Versailles. Although the two world wars were fought in different ways, they still began because of the clashing of political ideologies. Imperialism, nationalism, and militarism all played huge roles in both wars by causing the major events that are known to start them. World War I and World War II may seem remarkably different, but they are actually more alike than someone might think.

Wednesday, May 6, 2020

One Of The Best Speeches - I Have A Dream - 3032 Words

One of the Best Speeches One of the Best Speeches – I Have a Dream Melissa Khang Bellevue University Abstract With the challenges that we, as the human race, have faced, we have also endured and conquered some of the easiest and most of the hardest issues that had risen in the past. With more opportunities opening up, there will also come more challenges. In Martin Luther King’s speech I Have a Dream, he was able to express the way he feels toward having the dream that one day everyone shall be united as one. By using repetition in the power of words, dedication and hard work, and other variables thrown in the mix of the speech, King was able to empower the people to make a stand and fight for the opportunity of equality and freedom. Keywords: Martin Luther King, I Have a Dream, speeches, 1963, Civil rights Movement, Lincoln Memorial, Declaration of Independence, Gettysburg Address, United States Constitution, President Kennedy, racial injustice, empowerment, equality, freedom One of the Best Speeches – I Have a Dream With the many difficult challenges that the human race has so far faced, the lack of civil rights and inequalities has divided our nation into conflicts of racial segregation. Not only did these conflicts bring forth fear, aggression, ignorance, and violence into our nation, it has also been the cause for many deaths and injuries of our past ancestors. With Martin Luther King, he had a dream that this madness would all end one day in order forShow MoreRelatedJohn F. Kennedy Compared to Martin Luther King Jr.957 Words   |  4 PagesEssay There have been many great speeches delivered in the past. Some of the best ones demonstrated why our our freedoms, our liberty, and to be united as a country, is so important. John F. Kennedy’s â€Å"Inaugural Address† and Martin Luther King Junior’s â€Å"I Have a Dream† are both great examples of such historical speeches. Both these speeches have many similarities such as, referencing the past, wanting change to happen, and both desired peace. Yet with all these similarities, each one had a differentRead MoreThe Quest For Peace And Justice1586 Words   |  7 Pagesof speeches, they usually refer to important people talking about important topics. The idea of importance often differs time to time ranging from Abortions to Gun Laws. Martin Luther King, JR. is one of those important figures, as he led a variety of peaceful protests from the boycott for Rosa Parks to demonstrations in Birmingham in the fight for Civil Rights. Not to mention, he led the n onwhites in a peaceful resistance of nonviolence against unfair racial views. Out of all of his speeches, oneRead MoreRhetorical Analysis Of Barack Obama s Election National Convention Address1518 Words   |  7 PagesConvention Address In this paper, I choose the speech of the previous President, Barack Obama; Illinois state senator, his speech address to the 2004 Democratic National Convention marked an important moment in the trajectory of African American rhetoric. I am really impressive his speech because it was strong to affect to our emotion, our realizations and our passion for a strong America. The general theme of Barack Obama keynote address was America Dream, it a big dream and most of the people in AmericaRead MoreTheme Of Martin Luther King And Obamas Speech1405 Words   |  6 PagesKing’s and Obama’s Speeches President Obama’s victory speech and Martine Luther King’s speech are two of the most famous discourses that everybody is discussing today, which they delivered 50 years apart. 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More than two decades since his deathRead MoreMartin Luther King s I Have A Dream Speech961 Words   |  4 PagesMartin Luther King Jr.’s Historic â€Å"I Have a Dream† Speech Dr. Martin Luther King’s â€Å"I Have a Dream† speech was written and delivered on August 28, 1963, on the steps of the Lincoln Memorial and remains one of the most historically influential and world-changing speeches of all time. Fifty-two years later, this speech is considered to be one of the best persuasive speeches ever delivered. Dr. King is not only attempting to persuade his audience to understand the plight of minorities in the UnitedRead MorePersuasive Speech895 Words   |  4 Pagestheorist and novelist, Kenneth Burke, once said, â€Å"Wherever there is persuasion, there is rhetoric, and wherever there is rhetoric, there is meaning.† (Burke) Barack Obama, Martin Luther King Jr. and Fannie Lou Hamer all delivered powerful persuasive speeches that will go down in history. The use of these motivational individuals’ language and persuasion played a pivotal role within the civil rights movement, the movement that achieved the most important breakth rough in the equal rights legislation. WeRead MoreRhetorical Analysis Of I Have A Dream 1372 Words   |  6 PagesThe combination of a dignified speaker amidst one of the greatest movements in American history culminated in one of the most famous speeches ever given. On August 28, 1963, Dr. Martin Luther King, Jr. delivered his renowned â€Å"I Have a Dream† speech on the steps of the Lincoln Memorial in Washington, D.C. This speech is a prime example of rhetorical approaches and rhetorical devices flowing effortlessly together to create an effective speech that leaves a legacy. The use of rhetorical devices andRead MoreMartin Luther King Essay Rhetorical Devices820 Words   |  4 Pages101 M amp; W 19 Feb, 2013 The Speech That Changed America â€Å"I have a dream,† perhaps some of the most widely known words that will always be remembered in our nation’s history. Dr. Martin Luther King Jr. not only had a way with his powerful words, but also with the way that he carried himself in a professional and highly educated manner. Dr. Martin Luther King Jr. used several rhetorical devices in his, â€Å"I have a dream speech,† but none more powerful than the point he was trying to conveyRead MoreThe Art of Persuasion Essay examples918 Words   |  4 Pagespersuasive techniques, such as the general ethos, pathos and logos, repetition, list of three and rhetoric, which was used in ancient Greek. By viewing how these techniques have been applied in J.F. Kennedys Berlin speech, George Bushs speech on the 911 incident, and Martin Luther King Jr.s famous I have a dream speech, it will become apparent how these techniques are used to position an audience and persuade them to agree with the speaker. By utilising statistics, facts

Tuesday, May 5, 2020

Develop and Use Emotional Intelligence Online Emotional Intelligence

Question: Discuss about theDevelop and Use Emotional Intelligencefor Online Emotional Intelligence Test. Answer: Personal Reflection I have used online emotional intelligence test to determine my own emotional state. My emotional strengths include that I am able to deliver high performance in the workplace. My emotional intelligence was counted as twice than my IQ level. I am able to work under pressure and I am able to stay calm in difficult times. This helps me to take multiple tasks in the workplace and perform them effectively. I complete my work perfectly and with minimum number of defects. I am also known to adhere to my deadlines and I have time management skills also. This makes me efficient in my professional life and I am able to complete my tasks in a perfect manner. My weakness includes that at times I become very busy in my routine and I am unable to ponder upon the broad meaning of life. I fail to see the true meaning of my existence or give attention to the people around me. I am often unable to figure out my actual goal in life and choose activities that do not help me in achieving my purpose of li fe. There are times when I am tranquilized by the smaller details of life and fail to identify my larger objectives. There are instances when my actions are not aligned with my key values. This makes me cynical at times, especially when I face a lot of work pressure. I am unable to take correct decisions at such times and start to feel emotionally insecure. This makes me emotionally vulnerable at times when I am unable to control my emotions easily. I strive to control my weakness and convert them into strengths so that I can become a better individual. I have often faced negative emotional state at the workplace.I felt significant stress in the workplace. The first instance was caused when I had huge workload in the weekends. I was supposed to complete three important assignments within the weekends and it caused me stress. I was required to work for three hours after office hours so that I could deliver the task within the deadline. The cause of this stress was due to the urgent nature of work and its importance. I handled the stress by dividing my time and also allocated small portion of the tasks to my subordinate. This reduced the burden of me and the task was delivered on time. The second instance was that when I found out that my skills do not match with the job requirement. I did Masters degree in healthcare however I ended up in human resource management job role. This caused me lack of satisfaction in work and I was unable to gain job satisfaction. I kept thinking about the misfit of the job in my career graph and it was a matter of stress for me. However, I convinced myself as human resource function is also a part of the healthcare organizations. This reduced my stress to some extent and I was able to concentrate on my professional life. The third instance was job security. I feared that I may lose my job because of the global recession. I suffered from great mental stress as I need financial support for my family. I have seen many acquaintances that have lost their jobs based on the economic condition. There have also been instances when the employees are replaced since their skills are no longer valid in the job market. I made alternative arrangements which would make me financially secure in my professional. It helped me to gain confidence and I was more confident than before. There are causes of my particular state of emotional condition at the workplaces. There are instances when there are excessively high workloads in the workplace which I am unable to manage at a short duration of time. There are unrealistic deadlines and the company expects that since I am one of the top performers, I would be able submit the work within a short period of time. Whenever such a situation arises, I feel an urge to rush and do the work hurriedly. This often causes deterioration in the quality of work which in turn causes a negative emotional state. There are instances when there is a poor interpersonal relationship at the workplace, which leads me to work in isolation. This may be caused by heavy work pressure which makes me unable to bond with the other employees at the workplaces. This triggers a feeling of insecurity and causes turbulence in my own emotional state. These two causes of triggers can cause a reduction in my work performance. I aim to control my responses which help me to effectively control my emotional states at work. I aim to plan my schedule and perform effective time management so that I can submit the work within the stipulated deadline. If I am able to plan my work accordingly then I do not feel burdened at the workplace. I also make it a point to interact with my colleagues at the workplace so that I can have good interpersonal relationships, which would help me to stay motivated at work. One instance of managing workplace behaviors is that I must understand the emotional state of the supervisors as well as the colleagues. I should find the times when my supervisor has a calm mind and he is not likely to shout at me. I should practice deep breathing at the workplace which would help me to control my stress levels. It is also important to have a control on the emotional well being and not to showcase the emotions in the workplace. I should ensure that I treat the data on emotional intelligence as a valuable data which can be used for beneficial purpose. It is very important to model the workplace behaviours which make it essential for the employees to control their emotional state. The management of ones behavior is direct proportional to the work output of the individual. There are three actions that I would undertake to enhance my present situation of emotional intelligence. I must take initiatives not to react but rather respond to particular workplace situations. The art of responding is a conscious process that is important to be practiced in a workplace situation. I should practice to keep a note of my own feelings and keep myself refrained in stressful situations. I have decided that I should take some time out of my busy schedules and give attention to our emotions. I should pay attention to our feelings which would help me to manage my emotions in a better manner. I should also try to set a timer every day. I should try to take deep breaths when the timer goes off. This would make me concentrate on my emotional sensation and help me to control them effectively. I should try to empathize with the other person and I should try to understand the feelings of other person especially in a workplace scenario. I should also try to make an active effor t to take communicate this understanding to the people around me. This would also help me in enhancing the interpersonal relationships. I should start this exercise with myself and ask myself regarding the type of feeling I am experiencing. I have decided that I should concentrate on my behavior and the feelings at the workplace. This would help me to modify my behaviour especially in stressful situations. These actions would help to deal with my emotions and properly channelize them.